The best of fitness,
lifestyle and leisure
in one holistic environment

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Strength and Vitality

Wellness begins with movement. From personalised workouts to varied training styles, every session is designed to support your goals, your way.

As part of your membership, you’ll receive a 60-minute wellness assessment with one of our specialists. This personalised session helps you understand your current health and fitness baseline, identifies areas of focus, and provides thoughtful recommendations to improve performance and minimise the risk of injury.

Whether you prefer to train independently or enjoy the energy of group classes, our indoor and outdoor gym spaces are designed to support every style of movement.

Explore a diverse timetable of sessions, updated monthly, tailored to meet all levels and preferences.

STRENGTH AND VITALITY