Personal Training at J Club
Achieve your goals with the guidance of J Club’s experienced personal trainers. Whether you are building strength, improving performance, increasing mobility or beginning your fitness journey, our team delivers tailored programmes designed around your individual needs and lifestyle.
With expertise across a wide range of training disciplines, our trainers provide personalised support, expert coaching and ongoing motivation to help you train with confidence and consistency.
Ahmed Hisham - Personal Trainer
Ahmed merges science with inspiration to create structured programmes that drive visible, sustainable results. His coaching style nurtures balance and discipline, encouraging steady transformation supported by nutrition and lifestyle alignment. Each session is crafted to empower and re-energise.

SPECIALITIES
- Body Transformation and Fat Loss
- Nutrition and Lifestyle Coaching
- Strength and Performance
- Functional and Core Training
- Injury Rehabilitation
Qualifications
- Diploma in Personal Training (Liftdex)
- Diploma in Personal Nutrition (UK)
- Certified Fitness Nutrition Specialist, ACE
- ISSA Certified Fitness Trainer
- NSPA Certified Speed and Agility Coach
- Weightlifting Performance Coach
- Pre and Post Natal, ACE
Signature Approach
Champion of intelligent, lasting progress, integrating fitness, nutrition, and mindset into one cohesive journey.

