Personal Training at J Club
Achieve your goals with the guidance of J Club’s experienced personal trainers. Whether you are building strength, improving performance, increasing mobility or beginning your fitness journey, our team delivers tailored programmes designed around your individual needs and lifestyle.
With expertise across a wide range of training disciplines, our trainers provide personalised support, expert coaching and ongoing motivation to help you train with confidence and consistency.
Eric Muriungi - Personal Trainer
Eric curates performance experiences that feel both restorative and empowering. With a calm yet precise approach, he helps enhance coordination, energy, and longevity, promoting fitness that complements life beyond he gym. Each session is guided by structure, awareness, and care.
SPECIALITIES
- Fat Loss Specialisation
- Functional Training
- Pre and Post Natal
- Active Ageing and Mobility
- Performance Reconditioning
Qualifications
- Active IQ Level 3 Personal Training
- TRX Functional Training and HBX Fusion
- VIPR Performance Reconditioning (LMT 1–2, Active Ageing and Kids)
- Fat Loss Specialization
- Pre and Post Natal Certified
- CPR and AED, American Heart Association
Signature Approach
Creates dynamic, functional programmes that restore freedom of movement and build sustainable strength.