Personal Training at J Club
Achieve your goals with the guidance of J Club’s experienced personal trainers. Whether you are building strength, improving performance, increasing mobility or beginning your fitness journey, our team delivers tailored programmes designed around your individual needs and lifestyle.
With expertise across a wide range of training disciplines, our trainers provide personalised support, expert coaching and ongoing motivation to help you train with confidence and consistency.
Mira Usonkanova - Personal Trainer
Mira brings empathy and expertise together in her approach to fitness. She supports women through all stages of wellness, focusing on strength, endurance, and confidence. Her sessions encourage progress while honouring the body’s natural rhythm, creating a sense of empowerment and balance.
SPECIALITIES
- Female Wellness and Pre and Postnatal
- Strength and Conditioning
- Body Transformation
- Endurance and Shaping
- Nutritional Coaching
Qualifications
- Level 3 Certified Personal Trainer, PTA Global
- Pre and Postnatal Certified
- Powerlifting Certified
- TRX and KO8 Certified
Signature Approach
Encourages mindful transformation through female focused training that promotes strength, stability, and self assurance.